Is sleeping and meditation the same thing?

One of my major weaknesses that slow my productivity train is daydreaming. I love making imaginary scenarios in my head and giving interviews to major magazines exaggerating the hardships I faced. I have loved doing this since I was a child. I would come back from school and replay the embarrassing situations in my head … More Is sleeping and meditation the same thing?

Looks Do Matter!

We are all constantly finding flaws in our body to be insecure about. Sure, being too fat or too skinny is a health risk and you need to exercise daily but aren’t we still always too short, too tall, too pale, too dark? All this in comparison to who? The ideal conventional good looking human from your gender. Thus, almost automatically when we do find someone that fits the desired mould closely we tend to give them importance over ourselves or others. … More Looks Do Matter!